oleg urenev

coaching and counselling

how to live a fulfilling life?

Whether you are seeking clarity, resilience, or a deeper connection with yourself, I am here to help you navigate life’s challenges with awareness, equanimity, and compassion.

Through a series of insightful conversations, we can explore your experiences, support conscious decision-making, and discover pathways to living more authentically and in alignment with what truly matters to you.

If you find yourself struggling to reach a specific life goal, we’ll work together on developing strategies that reflect your values and help you recalibrate your sense of balance — so you can move forward with clarity and purpose.

how can I help?

There are essentially three key benefits of coaching and counselling sessions:
1. Therapeutic relationship – sessions provide a safe, trusting environment where you can speak openly about nearly any issue.
2. Emotional guidance – beyond comfort, sessions offer space to explore the diversity of human emotions and their role in navigating life’s complexities.
3. Valuable insights – sessions invite reflection that can deepen your emotional life, strengthen relationships (including the one with yourself), support your professional journey, and align you with your personal goals.

I support individuals in cultivating inner peace as a foundation for navigating life challanges with clarity and stability. This includes:
• Self-expression,
• Attention regulation,
• Emotional resilience,
• Mental clarity,
• Work-life integration,
• Sexuality,
• Neurodiversity,
• Dependence or addiction,
• General physical health.

about me

I’m a Rotterdam based architect, urban advisor, and passionate gardener* with a deep curiosity for how we shape — and are shaped by — our environments. I’m fascinated by the intersection of city and nature, body and mind, structure and flow.

Over the years, I’ve come to see architecture not just as building design, but as a way of exploring city fabrics, landscapes, communities, and inner vibes.

I practice hot (Bikram) yoga and study mindfulness meditation in the ancient Burmese Vipassana tradition, which continues to teach me about awareness, impermanence, and equanimity.

Currently, I’m a first-year student at The Academy for Coaching and Counselling here in the Netherlands, expanding my understanding of human connection, presence, and transformation.

Together, coaching and counselling offer a holistic approach — supporting both your becoming and your being, your doing and your feeling, your past and your potential. My work is rooted in deep listening, presence, and a steady attention to what truly matters.

* — the images you see throughout this website are glimpses from my own garden.

contact
I’m here to support you on your journey!
If you are interested in an orientation talk, please contact me via:
email oleg.urenev@gmail.com
or instagram @oleure

Currently, my service is free of charge.